Keeping Still

In our new normal, daily chaos has ensued. It’s a bit more difficult to find our Zen. I found this on Meg Ryan’s Facebook page. Written by a Chilean politician/diplomat, it really spoke to me on the practice of keeping still regularly. While the world rages around us, we still have the ability to find our inner peace. And if enough of us do that, then maybe we can slowly stop the manic spin that has become our world.